Can protein shakes cause acne and adult acne and facial hair related to hormonal imbalance

Acne is actually a kind of inflammatory skin disorder. For this reason, you should start taking more anti-inflammatory foods and drinks so that your acne condition can be improved. The best source of anti inflammatory elements should include ginger and turmeric. You can try onions too if you can stand it.
Don't expose your skin to too much sunlight, heat or cold. Some of the acne medications may also make the skin very sensitive to light. Make sure that you wear an SPF sunscreen when the skin is exposed to light.
Benzoyl peroxide is a very common ingredient used in acne treatment products. If you have mild acne, you can treat it with acne products that contain 5% to 5% benzoyl peroxide. Benzoyl peroxide is effective in treating acne, but it can cause drying of the skin and it can feel like the skin is burning, which is why some people choose not to use acne treatment products that have this ingredient.
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